Mama's Winter Pumpkin Soup


Half large butternut pumpkin - diced, skinned, de-seeded

1 Large diced brown onion

6 Garlic cloves

2 Medium carrots

1 Tbs crushed ginger

400ml coconut cream OR thickened cream

2 Chicken or vegetable stock cubes, in water

Fiery Mamas Spicy Peanut Oil or Chilli Oil

Croutons (optional)


Heat some Fiery Mamas Chilli Oil or Spicy Peanut Oil in a pot and sweat down the onion and garlic until translucent. Add ginger and stock. Add pumpkin and carrots, cook until tender.

Add coconut cream or thickened cream and season to taste, bring to boil. Blend the mixture in a blender or using a stick blender. If you like it to be thicker then put back mixture into the pot and cook to reduce until desired consistency.

Place in bowl and season with Fiery Mamas Oil, add croutons if desired.